Gareth and I decided it would be an awesome idea yesterday to perform jumping squats AND dynamic lunges all in the same workout. This has equaled me hobbling around looking like I'm 80 today at work. Every time I sit for a while my legs seize up and...I hurt. I went on the elliptical today, nice and slow, to try to stretch it out. Still hurt. On a positive note, I've been to the gym 4 days this week already (6 times, weights at lunch). Yay!
Remember the post I wrote recently about friendship, and how friendships change and hurts us and we have to accept it and move on? I would like to let you know that I have experienced the rebirth of a great friendship. After having an amazing friend in high school-someone who laughed with me, cried with me, was my biggest cheerleader and helped me follow my dream of going to Australia-we lost our bond and our closeness slipped through our fingers.
Fast forward nearly 5 years, and I still have love in my heart for this girl. Our friendship is nothing like what it used to be, but it is great. I am still comfortable with her, I am still proud of her, and she still makes me feel like she's on my side.
Everything has to change and evolve and move forward with us as we walk our life path. And if we're lucky, the good peole we meet along the way will pop up and remind you how amazing life is.
Shauna xox
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