So...one of my intentions was to figure out what makes me happy, write a list, and make sure I do something from my list everyday. Or try to. Because being happy is a choice, right?? And we have make choices that leads to said happiness...right??
So here it is. I'm going to post this on the side and, as always, I will forever be updating it.
- Eating healthy food
- Not eating too much (hate feeling over full and bloated!)
- Cooking a beautiful meal, including presentation
- A really good quality glass of wine
- Getting outside for at least half an hour
- Gardening
- Reading a really good book
- Going for a walk
- Having lots of time to get through my day…I love when I don’t have to rush
- A good night’s sleep…this might be the key to it all. It’s hard to do ANYTHING when I’m tired
- Having a clean house! Tidy surroundings allow for a tidy mind
- Visiting with a good friend…they’re so hard to come by. And by visiting I mean in person, none of this internet or phone business!
- Hanging out with my man
- Going somewhere new-this can be in the city too, a new store, a new restaurant, a new adventure!
- Travel travel travel!
- Doing something nice and unexpected for someone
It's going to be a juggling act, because it's tough to have enough time in your day to not have to rush...and get enough sleep....but still visit with friends and hang out with my hubby. But juggle I will, because isn't that's what life is?
So here's to being happy!
Much Love,
Shauna xox
p.s. Yesterday, I went to the gym in the morning. Then I went for a walk at lunch, for 50 minutes. I was careful about what I ate and felt great because of it. Then last night, I hung out with my hubby, at our really good friends place...with a bottle of wine. Sounds like a pretty great day, huh?
p.p.s. I finished The Firm last night!! I'll review tomorrow
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